1-1 Optimise Health

Our most popular option.

Improve your health and fitness through tried and tested methods that give you results long term.

Train with Fee
1x per week: £82 per session
2x per week: £78 per session
3x per week: £75 per session

3 month sign up bundle:
24 sessions spread over 3 months: £1500

1-1 Train to Perform

Strength and Conditioning for people who want to perform for their sport or event.

Train with Fee
1x per week: £100 per session
2x per week: £90 per session
3x per week: £80 per session

Development in strength and movements skills to set your child up for success in sport at school and beyond.

Train with Fee
1x per week: £80 per session
2x per week: £75 per session
3x per week: £70 per session

Either bring a friend or we’ll pair you up with one of our members.

Train with Fee
1x per week: £120 per session
2x per week: £100 per session
3x per week: £80 per session

Monthly training programme design for you to train at your own gym.

Train with Fee
Prices start at £90 per month, dependant on client needs and training frequency.